Self-Reflection & Exercises
Gain insights into your well-being through anonymous self-reflection exercises. These do not replace professional diagnosis.
Self-Reflection: Autism Traits
An exercise for self-reflection on traits often associated with autism.
Start ExerciseMindfulness Level (In Development)
How mindful are you in daily life? Find out.
Stress Indicator (In Development)
Recognize your current stress level and get initial tips.
Important Note:
The tests and exercises offered here are solely for self-reflection and information purposes. They do not constitute a medical diagnosis and in no way replace professional advice or diagnosis by qualified specialists. If you have health concerns, please consult a doctor or therapist.